I agree with jello below. A basic one ester test cycle like Test E and NO orals or any other compounds would be ideal for this situation. But IF you plan on running this anyways whether it be because you already have the gear and don't want to feel like you wasted your money or whatever it may be, I will try to answer a couple of your questions because some help is better than no help just because I don't agree with you running the cycle right off the RIP doesn't mean it's helpful to not give some feedback. I would rather see you do a cycle I don't agree with correctly then see you do a cycle I don't agree with incorrectly. So....
question 1: yes it is necessary to leave such a gap in between your last pin and PCT. Sustanon has the longest test tester in the DEC. Ester. this Ester is even longer than Enanthate or cypionate. in 2 weeks is the recommended protocol for those ones. Let alone the DEC. ester.
question 2: Sustanon usually kicks in pretty fast and pretty 500mg isn't a hell of a lot, I still don't like to wait until I get to the point where I am having estro symptoms because that means it is already way over the limit and sometimes hard to control after that without knowing your body yet. if I were you, and I am NOT saying to absolutely do this mind you, but if I were in your position I would take .5mg of adex every 3 days and if you start feeling symptoms of low estrogen levels then back it off. If you start feeling symptoms of high estrogen then dial it in better. but because of the short esters involved I personaly usually would start no more than one week after my first pin. With me usually day four.
question 3: I can't go into question 3 because I don't know enough about TRT and cruising.
question 4: if your body fat isn't already in single digits or damn near then no anavar would not be a better substitute because you wouldnt tell much of a difference anyways. Not for cutting wise anyways. For strength wise you will be fine with the tbol.
For the athlete looking for an edge a dosing of 20mg per day will generally prove to be the minimal with 40mg per day being far more optimal. While 40mg per day will provide a nice boost in-terms of overall athletic performance if you’re really looking to transform your physique you will probably need a far greater dose. As this steroid will not provide massive amounts of lean tissue most bodybuilders will not mess with it and if they do they will necessarily take massive amounts making it a poor choice for off-season periods of growth. The dieting bodybuilder however might find a more suitable use for the steroid but again there are more efficient choices for this individual. In either case, as it is an anabolic steroid that is hepatic total use should not extend past the 8 week mark but many will find 6 weeks to be just about perfect.
For the female Turinabol user 5mg per day would be the starting point with 10mg per day being the absolute max . Most females will need to start at 5mg per day to see how they react but understand if you approach the 10mg mark you will increase the probability of virilization. While 5mg per day may not sound like much it is important to remember on a per milligram basis Turinabol appears to be much stronger in women than it is in men meaning lower doses will have a far reaching and pronounced affect.