Anabolic workout meaning

Hi there Mike..!! Very helpful post and information from you..!! Really enjoyed..!!
I would like though to ask you something. What’s your opinion about post workout carbs?
Right now i am having a shake with protein powder(50%) and either dextrose with fruits (mostly dates and pineapple) or i will have only am taking about the 2/3 of 30% total daily carbs in this shake and then about 30-45minutes a solid meal with the rest carbs and protein(50%) and the rest 1/3 of complex carbs(sweet potato, brown rice, beans etc.) plus veggies.
This i wanted to ask is what do you recommend for carbs ? Should i consume dextrose or fruits with the shake or should i stick with one big meal with white rice-potato-bread ? I am also taking creatine btw in post workout shake

I discovered Anabolic Stretching after losing my strength and muscle mass while never recovering from an injury even though I followed traditional “rehab” advice.
I frantically started researching a rehab solution that would get me back in shape so I could resume life again. That’s when I came across dozens of articles and studies supporting anabolic stretching for men. Since then my mission has been helping men transform their physiques, get fit, increase their energy and improve their sex life simply by adding this one missing ingredient to the end of their workout.

I’m just shy of age 71. I’ve always had a high sex drive, still do. I’ve only had two T tests, three years ago, 260, recently, 290. I don’t know if that was normal variation, or due to progesterone cream applications over the last few years. My Medicare insurer turned down a prescription the urologist wanted for Androgel. To help with weight loss. Despite those T numbers, I’m still randy as hell, and despite my alcohol consumption, my balls are still huge per internet sources. And many lovers over the years. (The urologist didn’t say anything was wrong.) The other morning I woke up with wood, walked out to the patio, and urinated a strong stream with a dick curving heavenward.

Anabolic workout meaning

anabolic workout meaning


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